Back to Work or Study Series – Group Coaching for Mothers with Maria Yasnova
Starting Sunday 22nd of June 2025
6 weekly sessions (skipping 06/07): 22/06, 29/06, 13/07; 20/07, 27/07, 03/08
11.30am – 1pm
Fee: £45 per session pay as you attend or £225 if prepaid for the six sessions in advance (one session is free!) In arms babies welcome 
This carefully crafted In-Person Programme of 6 Sessions will not only prepare you to transition to this new stage on your Motherhood Journey with confidence, agency and inspiration, but it will also connect you with a small group of like-minded Mothers, finding themselves at a similar milestone.
You will find camaraderie, compassion, a listening ear and a gentle nudge when and if you need it during carefully curated and facilitated by Maria as your Motherhood Coach and Champion to explore all aspects and challenges that moving from a full time caring for your baby to integrating work, study and other separations entail.
Over these transformative 6 weeks you will have an opportunity to go through logistics and practicalities of the new stage, tap into Guest Mothers’ experiences and their best tips and spend the session on Self-Care truly focusing on yourself, your senses and creating a memory of your Motherhood Journey using Art and Meditation.
Recognising your Emotions and what matters to you most will help figure out your Priorities and put Boundaries in place to embark on this stage as you would like to continue.
Programme topics also include but not limited to: Relationships & New Responsibilities, Feeding and how it may look like when you are away regularly and Setting concrete and achievable Goals for the next 6-12 months.
When you give yourself permission to spend time to look at your options, reflect and take conscious decisions about each next step, the road ahead can look less daunting. It is even better when you are not doing it alone!
For more information about the Programme and to book your place or express interest in the future courses please email me on maria@mycoaching.london
The Sunflower Centre and Maria Yasnova have partnered with Harper Collins on the launch of the book ‘Leaving the Ladder Down’ by Dolly Jones on the subject of mothers returning to work:
“This book is an attempt to reach any woman in the maze of decision-making that comprises the continuation of her career after having children – whether she’s pregnant, on maternity leave or back at work and wondering how to make the best of her parenting and professional experiences in this new frontier.
I interviewed more than 200 women from the widest possible range of professions, backgrounds and life experiences – and the stories poured out of them. It turns out that, while so many of us feel alone in taking this on, a lot of us would love to talk – and laugh – about it more. While the experience is widely known to be challenging and beset by systemic difficulties, women are defying the odds all the time to create a successful matrix of their lives – there is constant triumph, tenacity and humour amid all the hard work that I hope will galvanise and encourage the women coming up the ladder behind them.”
Dolly Jones (Author)
Join the Book Giveaway on Instagram:
