Here are the latest news from the Sunflower Centre: https://mailchi.mp/698097f3eefc/autumn-news-from-the-sunflower-centrehttps://mailchi.mp/7829f201a47c/may-half-term-2023-newsletter


Over the years, people have often asked me: What is the best exercise? They usually mean: I don’t have much time, what is the one thing I can do that will cover all bases? How can I get the most…

with Amelia Adrian Thursday morning 9.30 am – 10.30am Amelia was one of the first yoga teachers in London and the UK who combined Yoga and Essential Oils to create an experience of Aromayoga. Amelia sensed that “the oils take us into…