




ALEXANDER TECHNIQUE CLASSES
Sunflower Centre Alexander Group
Group for those with some experience of the Alexander Technique.
2025 sees the launch of a new monthly Alexander Technique group at the centre for those with some experience of the Alexander Technique. This is a small group so you’ll get lots of individual attention. The maximum number of participants is limited to 6. It’s a drop in class with a discount for those who’d like to commit to three monthly groups up front. We’ll be exploring some the basic principles of the Technique and looking at practical applications like walking, bending and lifting and voice and breathing to name just a few activities.
Cost £18 Concession £15. £45 for a block booking of three consecutive months.
michelle@thealexandertechnique.co.uk
TEACHER
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Michelle Cole
Michelle is a qualified Alexander Technique Practitioner and Teacher with decades of experience. She runs the Alexander Technique Workshops at the Centre
AT CLASSES
Last Friday of the month
5 – 6pm
25th September 2026
23rd October 2026