PILATES EQUIPMENT STUDIO
Experience revolutionary fitness at our Pilates Equipment Studio. Engage in Reformer classes and customised apparatus Pilates, designed to meet your requirements, including post-operative recuperation and rehabilitation. Tackle issues like scoliosis and advocate for prime back health. Accompany us on a voyage towards heightened well-being with impactful and personalised Pilates workouts.
The Pilates Studio at The Sunflower Centre has fully qualified instructors available. For people new to Pilates, three introductory one-to-one sessions need to be completed initially. This introduction will allow you to confidently join a group class, or continue on a one-to-one basis.
Groups of two are bookable in blocks of 5-10 with some, but not all, teachers. Where blocks are available, it is possible to miss and therefore not pay for one session in each of these blocks, if advance notice is given of absence. With all classes, our cancellation policy applies: we require 24 hours notice of cancellation, otherwise we charge the full fee
If you would like any further information, please either contact the teacher directly, email us at manager@thesunflowercentre.co.uk.
TEACHERS
-
Ann Ballard
Ann is trained in Yoga, Matwork and Apparatus Pilates, and has several decades of teaching experience. She teaches 1:1 classes in our equipment studio -
Christine Rutter
Christine teaches 1:1 Apparatus Pilates classes and specialises in supporting people post injury, surgery and childbirth as well as in breast cancer rehabilitation -
Erin Young
Erin teaches full apparatus Pilates and mat Pilates at the Sunflower Centre. She is also a qualified vinyasa yoga teacher -
Ivona Behalova
Ivona teaches 1:1 Reformer Classes in our Pilates equipment studio. She has specialist training in the rehabilitation of chronic injury, including scoliosis and hypermobility -
More About The Pilates Studio Equipment Classes
At the top of the Sunflower house, there is a hidden gem.....the Pilates Studio. Inside the studio, you will find a Reformer, Trapeze Table/Cadillac, Wunda Chair and Ladder Barrel.
AVAILABILITY
Ann Ballard: Tuesdays & Wednesdays pm
Christine Rutter: Wednesdays am & Thursdays pm
Erin Young: Mondays am & pm
Ivona Behalova flexible availability
PRICING
These prices are a guide only, please confirm with your teacher.
Introductory one to one class: £55
One to one class for non-beginners: £55
Group of two people: £30 each person
All classes are one hour long.