Immerse yourself in the practice of Yoga with our varied classes. Explore antenatal, postnatal, and pregnancy-focused sessions, uncovering relaxation, meditation, and improved flexibility. Embark on a transformative voyage, embracing holistic well-being as you attain equilibrium and serenity through the practice of Yoga.
We have a number of yoga classes with a variety of teachers to suit all ages & abilities.
See below for more information about our various classes, and please contact the teachers directly to book.
AromaYoga Classes
You can expect a deeply nourishing class that will infuse yoga with the medicinal and calming qualities of Essential Oils.
Dynamic Yoga
Anticipate a lively class with an energising yoga sequence, connecting to the breath and exploring finding ease, joy and freedom through movement.
Embodied Flow Yoga
Flowing postures moving from one to the other using the rhythm of breath, before settling into relaxation to close the class.
Gentle Yoga
Gentle, considered yoga sequences to find space and ease in the body finishing with a generous relaxation.
Lunchtime Yoga
A slower paced yoga class where you will practice gentle poses to open and stretch your body integrated with the use of essential oils to help you relax.
Pregnancy Yoga
This class uses adapted yoga poses, fluid movement and teaches useful birthing positions to help you prepare for birth and motherhood.
Post-Natal Yoga
A four-week course for anyone who would like support with postnatal healing and recovery.
Mindful Movement with Mama
These sessions are a relaxed, fun and interactive way of supporting your baby’s development with gentle moves, stretches, massage and swings.
Yoga Classes for Children
Emanuela’s Classes contain all the elements of yoga: Poses, breathing and mindfulness explored through stories, adventures and props
Yin Yoga
Yin yoga is a slow and mediative; it is floor-based practice where poses are held for longer durations typically 3-5 minutes.
Teen Yoga
This class will combine yoga postures and breath work designed to be integrated into daily life. With a time given for questions and writing and/or art journaling.
Yoga teachers
Learn more about our Yoga teachers, their training and approach