Immerse yourself in the practice of Yoga with our varied classes. Explore antenatal, postnatal, and pregnancy-focused sessions, uncovering relaxation, meditation, and improved flexibility. Embark on a transformative voyage, embracing holistic well-being as you attain equilibrium and serenity through the practice of Yoga.
We have a number of yoga classes with a variety of teachers to suit all ages & abilities.
See below for more information about our various classes, and please contact the teachers directly to book.
Slow Flow & Reset Yoga
A nourishing lunchtime class designed to help you reset. The session includes 40 minutes of gentle yoga followed by a 20 minute guided Yoga
Power Vinyasa
A dynamic and playful Power Vinyasa class designed to build strength, mobility and confidence while having fun with your practice
Dynamic Yoga
A flowing vinyasa practice, incorporating breath-led postures, strength and mobility drills and held asanas creating a balanced yet challenging practice
Gentle Yoga
A mindful breath-led class, giving time and spaciousness to listen to the body and respond to what it needs from each posture
Yin Yoga
Yin Yoga is a slow, meditative practice designed to promote deep relaxation and inner stillness
AromaYoga Classes
You can expect a deeply nourishing class that will infuse yoga with the medicinal and calming qualities of Essential Oils
Pregnancy Yoga
This class uses adapted yoga poses, fluid movement and teaches useful birthing positions to help you prepare for birth and motherhood.
Mindful Movement with Mama
These sessions are a relaxed, fun and interactive way of supporting your baby’s development with gentle moves, stretches, massage and swings.
Toddler Yoga
This 5 week block of classes is a fun and interactive way of supporting your toddler’s development from 8 months to 4 years
Yoga teachers
Learn more about our Yoga teachers, their training and approach
AromaYoga Classes
You can expect a deeply nourishing class that will infuse yoga with the medicinal and calming qualities of Essential Oils
Dynamic Yoga
A flowing vinyasa practice, incorporating breath-led postures, strength and mobility drills and held asanas creating a balanced yet challenging practice
Gentle Yoga
A mindful breath-led class, giving time and spaciousness to listen to the body and respond to what it needs from each posture
Yin Yoga
Yin Yoga is a slow, meditative practice designed to promote deep relaxation and inner stillness
Pregnancy Yoga
This class uses adapted yoga poses, fluid movement and teaches useful birthing positions to help you prepare for birth and motherhood.
Mindful Movement with Mama
These sessions are a relaxed, fun and interactive way of supporting your baby’s development with gentle moves, stretches, massage and swings.
Toddler Yoga
This 5 week block of classes is a fun and interactive way of supporting your toddler’s development from 8 months to 4 years
Yoga teachers
Learn more about our Yoga teachers, their training and approach