DYNAMIC YOGA
A flowing vinyasa practice, incorporating breath-led postures, strength and mobility drills and held asanas creating a balanced yet challenging practice.
Classes will include yin yoga and meditation to ground at the end of the session, stabilising the mind, breath and body.
Book your class HERE
TEACHER
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Beth Moran
Beth is an experienced yoga teacher, voicework facilitator, and opera singer and ispecialises in Yin, Mandala, Vinyasa, and Hatha Yoga
TIMES
Mondays 8pm – 9pm – All levels
COST
£13 for a single class, £48 for a four-class pack