GENTLE YOGA

Gentle, considered yoga sequences to find space and ease in the body. We’ll move slowly and intentionally, using conscious movement and breath to reconnect to ourselves, soften into the places where we hold tension, and find some freedom. The class will finish with a generous relaxation. This class is suitable for all levels of experience, including beginners. 

Please book your class online:  https://bookwhen.com/vixyoga

TEACHER
  • Vix Cook - Yoga Teacher

    Vix Cook

    Vicky is a trained and experienced Yoga teacher as well as a practicing doctor. She offers gentle and dynamic yoga classes at the Centre
CLASSES

Mondays 6.30pm – 7.30pm
All levels

COST

£13 for a single class, £48 for a four-class pack

View information for all classes, workshops and therapies here.

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