
GENTLE YOGA
Gentle, considered yoga sequences to find space and ease in the body. We’ll move slowly and intentionally, using conscious movement and breath to reconnect to ourselves, soften into the places where we hold tension, and find some freedom. The class will finish with a generous relaxation. This class is suitable for all levels of experience, including beginners.
Please book your class online: https://bookwhen.com/vixyoga
TEACHER
Vix Cook
Vicky is a trained and experienced Yoga teacher as well as a practicing doctor. She offers gentle and dynamic yoga classes at the Centre
CLASSES
Mondays 6.30pm – 7.30pm
All levels
COST
£13 for a single class, £48 for a four-class pack