GENTLE YOGA
A mindful breath-led class, giving time and spaciousness to listen to the body and respond to what it needs from each posture. A tonic for the nervous system and a beautiful way to wind down at the end of the day.
This is a beginners friendly class.
Book your class HERE
TEACHER
-
Beth Moran
Beth is an experienced yoga teacher, voicework facilitator, and opera singer and ispecialises in Yin, Mandala, Vinyasa, and Hatha Yoga
CLASSES
Mondays 6.30pm – 7.30pm
All levels
COST
£13 for a single class, £48 for a four-class pack