Gentle, considered yoga sequences to find space and ease in the body. We’ll move slowly and intentionally, using conscious movement and breath to reconnect to ourselves, soften into the places where we hold tension, and find some freedom. The class will finish with a generous relaxation. This class is suitable for all levels of experience, including beginners.
Please book your class online:https://bookwhen.com/kllythms#focus=ev-sam1-20240108183000
Mondays 6.30pm – 7.30pm
£13 for a single class, £48 for a four-class pack