Yoga Workshop for Chronic Pain
Inspired by the approach of Vanda Scaravelli and rooted in my own experience of yoga’s healing effects, I aim to make yoga practice accessible for everyone. This gentle workshop will help you listen to your body and explore movement with kindness and curiosity.
During these two hours we will :
- explore varieties of asanas using props, chairs, and the wall
- discover your body’s abilities
- focus on slow and gentle practice
- learn to use your breathing to let go, and stabilize your body using gravity
What are the benefits?
- making your muscles and fascia more elastic
- improving the flow of fluid to your body joints
- muscle and joint stiffness relief
- improving your body-functional movements
This workshop is suitable for all ages Particularly for :
- people with stiffness
- dealing with chronic pain
- living with rheumatoid arthritis
- restricted movement and joint issues
I am looking forward to seeing you on the mat!
To book, please email yogasensations@mail.com
Call: 02086942714
Instagram: dora_sensationsofyoga
TEACHER
-
Dora Kisyakova
Dora has specialised in yoga for pain management, especially people suffering from arthritis and other debilitating conditions. She brings many years of experience in this field
DATE & TIME
Saturday 8th November 2025
4-6pm
COST
£30