We have a number of approaches and classes for mums and babies at the Sunflower Centre.

Osteopathy

Baby Massage

Mindful Movement with Mama

Postnatal Pilates

Homeopathy

Breastfeeding Consultancy

Psychotherapy & Counselling

TREATMENTS & CLASSES

Osteopathy

Using skilled gentle contact to sense patterns of tension through the whole body, therapeutic forces are engaged that alleviate tension and restore function

Homeopathy

Homeopathy

Homeopathy is a holistic system of treatment that stimulates the body’s natural healing responses. It can help with acute as well as chronic conditions

Baby Massage Classes

A five-week programme in which you will learn to calm and soothe your baby using body massage techniques taken from Swedish and Indian massage traditions

Postnatal Pilates

Ante & Postnatal Pilates is designed to support you through the physical changes of pregnancy, preparing you for birth and setting you up for your postnatal recovery.

THERAPISTS

Mum & Baby Yoga

These sessions are a relaxed, fun and interactive way of supporting your baby’s development with gentle moves, stretches, massage and swings.

Post-Natal Yoga

A four-week course for anyone who would like support with postnatal healing and recovery.

Breastfeeding Consultancy

Breastfeeding Consultancy

Breastfeeding consultancy guides you through all stages of breastfeeding, from antenatal preparation through to postnatal feeding, including assessments and referrals

Life Coaching for Motherhood

Life and executive coaching can help to navigate life’s difficult transitions, overcome limiting beliefs, build resilience and shape a more meaningful life

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