We have a number of approaches and classes for mums and babies at the Sunflower Centre.
TREATMENTS & CLASSES
Osteopathy
Using skilled gentle contact to sense patterns of tension through the whole body, therapeutic forces are engaged that alleviate tension and restore function
Homeopathy
Homeopathy is a holistic system of treatment that stimulates the body’s natural healing responses. It can help with acute as well as chronic conditions
Baby Massage Classes
A five-week programme in which you will learn to calm and soothe your baby using body massage techniques taken from Swedish and Indian massage traditions
Postnatal Pilates
Ante & Postnatal Pilates is designed to support you through the physical changes of pregnancy, preparing you for birth and setting you up for your postnatal recovery.
THERAPISTS
Mum & Baby Yoga
These sessions are a relaxed, fun and interactive way of supporting your baby’s development with gentle moves, stretches, massage and swings.
Post-Natal Yoga
A four-week course for anyone who would like support with postnatal healing and recovery.
Breastfeeding Consultancy
Breastfeeding consultancy guides you through all stages of breastfeeding, from antenatal preparation through to postnatal feeding, including assessments and referrals
Life Coaching for Motherhood
Life and executive coaching can help to navigate life’s difficult transitions, overcome limiting beliefs, build resilience and shape a more meaningful life