We have a number of treatments and a growing range of classes that are appropriate for the older person.
Therapies
Classes
TREATMENTS & CLASSES
Alexander Technique
Alexander Technique is a self-help approach to movement and posture that improves balance and co-ordination and promotes greater ease and freedom of movement
Pilates Equipment Studio
The Pilates Studio at The Sunflower Centre has fully qualified instructors available teaching 1-1 or small group classes weekly.
Osteopathy
The five Sunflower Centre osteopaths have over 90 years’ experience between them.
Acupuncture
Five Element and TCM Acupuncture can help with a wide range of acute and chronic conditions, including physical, mental and emotional concerns
Homeopathy
Homeopathy is a holistic system of treatment that stimulates the body’s natural healing responses. It can help with acute as well as chronic conditions
Reiki Healing & Massage Therapy
Reiki is a form of energy healing, where the practitioner transmits healing energy via their hands. This can help to remove blockages and to bring calm and healing to your body, mind and soul