Here are the latest news from the Sunflower Centre: https://mailchi.mp/698097f3eefc/autumn-news-from-the-sunflower-centrehttps://mailchi.mp/7829f201a47c/may-half-term-2023-newsletter


It is a commonly held view that the core consists of just our abdominal muscles. But that is a mistake. It’s so much more! Anatomically the core is the trunk or torso of the body. That’s everything apart from our…

Here are the latest news from the Sunflower Centre: https://mailchi.mp/7829f201a47c/may-half-term-2023-newsletter