Vitamin D is known as the ‘sunshine vitamin’ as large quantities can be produced by the body when skin is exposed to UVB light. As the daylight hours shorten and we start to spend more time wrapped up indoors, we…
Vitamin D is known as the ‘sunshine vitamin’ as large quantities can be produced by the body when skin is exposed to UVB light. As the daylight hours shorten and we start to spend more time wrapped up indoors, we…