Studio Pilates Teacher
Ann Ballard - Studio Pilates teacher

After a long career in education and the arts, I trained to teach yoga with Vanda Scaravelli-inspired teachers in the nineties and taught yoga at Greenwich Dance Agency for many years.

When I first discovered Pilates it seemed to combine all my past movement experiences into a gentle but stimulating new challenge that dovetailed beautifully with my yoga training. Through my movement experience, I have seen the benefits that a connection between the body, mind, and breath can bring. I love the feeling of well-being, strength, flexibility, and balance that Pilates gives to me, and I am enthusiastic to share this with others.

In 2002, I trained as a Pilates teacher at Trinity Laban in matwork and studio practice. I taught the adult Pilates matwork classes at Trinity Laban and taught in the studio until it closed in 2013. I have also been a guest lecturer on the true benefits of ‘pilates and the older client’ on a number of training courses. 

For enquiries and to book please email annballard@hotmail.com or my mobile 075 1574 0107

CLASSES
  • Pilates

    Pilates Equipment Studio

    The Pilates Studio at The Sunflower Centre has fully qualified instructors available teaching 1-1 or small group classes weekly.
TIMES

Tuesdays
Wednesday afternoons

View information for all classes, workshops and therapies here.

    2006 – 2024 Copyright © The Sunflower Centre. All rights reserved.

    Designed & Powered by: Critical Mission Computing Ltd

    2006 – 2024 Copyright © The Sunflower Centre. All rights reserved.

    Privacy Policy  |  Cookie Policy

    Designed & Powered by: Critical Mission Computing Ltd