Massage & Reiki Practitioner
Anna Toombs
ANNA TOOMBS

I have been working as a health and well-being practitioner for 25 years, beginning my career as a fitness instructor and personal trainer and then delving deeper into anatomy and movement through Pilates and other movement modalities.

In the last few years, I have added remedial/sports massage and energy healing to my work.  My approach is holistic and intuitive and I like to combine movement, soft tissue therapy and energy healing with clients as my feeling is that a multidimensional and very individual approach is the key to stimulating each client’s own self-healing capabilities.
The manual and movement therapy work I do can help with:
Injuries and pain

  • Improving strength, flexibility and general movement
  • Restoring function to the soft tissues and joints
  • Reducing stress
  • Finding balance and a sense of well being

I find it useful to have a quick chat or email exchange with a new client before their first session and there is an initial form to fill in, so please do email me when you’re ready to book: anna@trbalance.com

I find it useful to have a quick chat or email exchange with a new client before their first session and there is an initial form to fill in, so please do email me when you’re ready to book: anna@trbalance.com
Please also visit my website for more detailed information: www.trbalance.com and feel free to email with any questions.  You can currently book sessions with me at the Sunflower Centre on Monday evenings between 7pm and 9pm but please get in touch as other appointments may be available.

Qualifications:

  • Southampton University: BSc (Hons) degree in Psychology
  • YMCA: Exercise to Music
  • Fit to Perform Ltd: Gym instructor, personal trainer
  • Pilates Institute: Matwork, one-to-one, Reformer, Cadillac, Wunda Chair
  • London Reiki Academy: Reiki 1, Reiki 2, Reiki diploma
  • Gateway workshops: Thai massage, levels 1 and 2
  • Inner Dimension TV: Holistic Yoga Flow (part one)
  • Kinesis UK: Anatomy Trains
  • Levels 3 and level 4 soft tissue therapy (sports and remedial massage)
  • Sports Therapy UK: Neuro Spinal Assessment & Treatment
  • Sports Therapy UK: Myofascial release
  • CPDO: Harmonic Technique
CLASSES
  • Remedial Massage Therapy

    Remedial Massage Therapy

    Remedial Massage Therapy is a form of soft tissue therapy. Benefits can include improved recovery from activity or injury, pain reduction and greater flexibility.
  • Sports Massage

    Sports Massage

    Sports Massage is a form of soft tissue therapy. Benefits can include improved recovery from activity or injury, pain reduction and greater flexibility.
  • Deep Tissue Massage

    Therapists use manual techniques that focuses on specific areas of tension and pain.
  • Trigger Point Massage

    Trigger Point Massage

    This therapy covers a variety of different methods that are designed to speed up recovery, relieve tension and help with pain.
  • Reiki Healing & Massage Therapy

    Reiki is a form of energy healing, where the practitioner transmits healing energy via their hands. This can help to remove blockages and to bring calm and healing to your body, mind and soul
AVAILABILITY

Mondays 7pm – 9pm
other days/ times possible, please contact

PRICE

£65 per session (60mins)

BOOK

please email anna@trbalance.com

View information for all classes, workshops and therapies here.

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