Yoga & Breathwork Practitioner

Charlotte is a trauma-informed Conscious Connected Breathwork facilitator, registered with the UK Breathwork Association, and a Yoga Alliance-certified Holistic Yoga Teacher specialising in Yin Yoga.

A South East London native, Charlotte began her personal healing journey after struggling with anxiety and depression for many years, leaving her feeling lost and disconnected from herself and the world around her. She discovered yoga in 2018 and breathwork two years later in 2020—two practices that became key to finding peace, purpose, and reconnection. Inspired by their profound impact on her own healing, she trained in both modalities to empower and support others on their own journeys of self-discovery and transformation.

Book you Class here: https://www.breatheyin.co.uk/book-a-class

Website: www.breatheyin.co.uk

CLASSES & THERAPIES
  • Yin Yoga Classes

    Yin Yoga is a slow, meditative practice designed to promote deep relaxation and inner stillness. In this class, poses are held for longer periods, allowing you to soften into each posture, release stored tension, and cultivate greater awareness of your body and breath.
CLASS INFORMATION
Yin Yoga Classes

Wednesdays

8.00 – 9pm

£12 per session

View information for all classes, workshops and therapies here.

    SUBSCRIBE TO NEWSLETTER
    2006 – 2026 Copyright © The Sunflower Centre.
    All rights reserved.
    Designed & Powered by: 
    Critical Mission Computing Ltd

    2006 – 2025 Copyright © The Sunflower Centre. All rights reserved.

    Privacy Policy  |  Cookie Policy

    Designed & Powered by: Critical Mission Computing Ltd