Erin Young

I teach full apparatus Pilates and mat Pilates at the Sunflower Centre. I am also a qualified vinyasa yoga teacher.

After leaving an eight year career in dance due to a back injury I took some time off to recover. A year working with a physio ignited my passion for Pilates. I then went on to complete Alan Herdman’s teacher training course which emphasised rehabilitation and injuries. Having always been active through dance and eager to challenge myself, I realised that by changing my approach and focusing on Pilates I could achieve a functional, protective, and injury free body, which transformed my practice.

I am dedicated to helping my clients experience the benefits of pilates, such as injury prevention, increased strength and mobility whilst working with people from many different cultures and with so varied motivations.

I am passionate about the mind body connection and want people to gain feeling from Pilates whilst helping their physical body.

I currently work with Physios and rehab based Pilates studios.

For enquiries please contact erinyoung5@icloud.com 

mobile 07809446014