Pilates Teacher

I love what I do and adore that fact that there was many incredible ways to intentionally build your physical and mental strength through exercise.

I am a qualified and experienced personal trainer, strength and conditioning coach, pre and postnatal specialist and mat & reformer Pilates instructor.

As a Pilates instructor with a foundation in strength training, it’s wonderful to journey with individuals clients as they grow stronger and overcome injuries and discomforts through the use of Pilates and its principles. 

I offer 1-1 reformer and mat Pilates as well as pre and postnatal Pilates with a prime focus on core rehabilitation. 

If you are interested in any of the services I offer please contact me via my website or instagram for a free consultation.

https://www.personalposture.com/contact

www.personalposture.com

CLASSES
AVAILABILITY & PRICES

View information for all classes, workshops and therapies here.

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