Teaching from the heart, Kelly believes in the practice of yoga as a creative space to heal, reconnect and restore both body and mind. Practicing yoga for over a decade, Kelly has teaching experience in trauma-informed approaches to dynamic flow & restorative yoga. Influenced by playful, embodied and functional movement, classes focus on how your body feels over how your body looks, exploring rich sensation through soft awareness of breath.
Booking link can be found here
Kelly’s website can be found here.