LUDMILA BEBJAKOVA
I am a qualified, person-centred counsellor and psychotherapist, and couple/relationship therapist. My goal is to support you – whether as an individual or couple – in exploring your feelings and finding a deep sense of empowerment. Whether you want to set healthier boundaries, improve your mood, explore your beliefs, or learn how to navigate your relationship challenges, I provide a creative, open-minded, and confidential space where you don’t have to go through life’s challenges alone.
I welcome adults of all ages, cultures, and diverse backgrounds, including the LGBTQIA+ community.
HOW I CAN HELP
You might be feeling lost, continuously anxious, fearful, disconnected or feeling very low about yourself. Maybe these are just a few reasons why you are considering counselling and you would like to explore more, whether about yourself, your life or your relationship with others.
I invite you to contact me so we can work collaboratively to explore the thoughts, feelings, and issues you are finding difficult. Together, we will work to make sense of them and explore changes that will support you to grow and feel more content in your life.
MY APPROACH
I believe you are the expert on your life. My practice is grounded in relational-centred work, meaning I focus on the therapeutic relationship we build together. You hold all the resources you need to navigate your path, and you may just need some help and support to reconnect with them.
Therapy can be short-term, for a specific issue, or longer-term, to deal with more difficult emotions or your desire for more personal development. Either way, it is most common to schedule weekly sessions.
AREAS OF COUNSELLING
- Emotional Well-being: Stress, Anxiety, Depression, Anger, Low self-esteem, Burn-out, Persistent feelings of sadness or emptiness
- Neurodiversity: Expansive experience working with clients with ADHD, Autism, and other Neurodiversities
- Identity & Self: Gender, Sexuality, Identity issues, Cultural identity
- Relationships & Family: Relationship struggles, Family issues, Couple and relationship difficulties, Issues around trust or intimacy
- Life Transitions & Trauma: Grief, Life transitions, Trauma, PTSD, and C-PTSD
- Inclusivity: Gay, Lesbian, Bisexual, Intersex, Non-Binary, Queer, and Transgender Allied
TRAINING, QUALIFICATIONS & EXPERIENCE
- Certificate in Couple/Relationship Therapy, The Grove
- Diploma in Trauma Therapy, Level 7 (Distinction), The Grove
- Higher Professional Diploma in Counselling and Psychotherapy (Distinction)
- Graduate Certificate in Humanistic & Psychodynamic Counselling, Goldsmiths University
- MA in Arts, Chelsea College of Arts
- BA (Hons) in Art Practice, Goldsmiths University
Teaching Assistant at LC&CTA, Level 3 in Counselling & Psychotherapy, 2021 – 2022
I participated in the BACP Annual Research Conference 2022 with the group “Walking Through” (co-author), subject: Depression.
Throughout my previous art career in various art workshops and collaborations as an Art Educator and Facilitator since 2012, I have also participated in a number of outreach events with young people who have physical, perceptual and cognitive difficulties.
BACP Registered Member – MBACP 394151
Please contact me at: luda.bebjakova@gmail.com
More information on my website: The Experience Therapy
THERAPY
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Psychotherapy, Counselling & Creative Art Psychotherapy
Talking with a trained psychotherapist or counsellor is beneficial for treating emotional problems and mental health conditions
AVAILABILITY
Mondays