Mary Brooking

Sports massage is for both sports people and anyone wishing to prevent or recover from a soft tissue injury. I always seek to understand my clients’ goals and expectations and deliver a very individual & focused treatment.

I have a BTEC Level 5 Professional Diploma in Sports Massage and Remedial Soft Tissue Therapy from the North London School of Sports Massage (NLSSM) and am a member of the SMA (The Association for Soft Tissue Therapists).

I am a keen runner, outdoor swimmer, triathlete, and cross-country & telemark skier and have participated in many events, including marathons and half ironman triathlons, and have experienced firsthand the benefits of sports massage can bring to endurance athletes.

I have treated a wide variety of clients with soft tissue issues arising from sport, posture, work/desk setup, common accidents such as sprained ankles, and overuse injuries. I use a range of soft tissue therapy techniques including massage, soft tissue release, muscle energy techniques and myofascial release.

I work with my clients to understand their goals and expectations which range from reducing pain and restoring movement to sporting performance goals. I communicate clearly how, and to what extent, soft tissue therapy could form part of achieving those goals. I have excellent listening skills and extensive experience in problem-solving, analysis, and attention to detail which help me deliver very client-focused treatments.

From the beginning of June Mary will be available to book online in the Sunflower Centre on Thursdays

and can be booked on other days, subject to availability, by contacting her directly.

Online booking link: https://marybrooking.simplybook.it/v2/#book

For further info, contact Mary at mary@marybrooking.co.uk

or call 07909 551191    www.marybrooking.co.uk

For both sports people and anyone wishing to prevent or recover from a soft tissue injury