ROSALIND NOCTOR
About Me:
I am a certified Ilan Lev Method practitioner, somatic movement facilitator, and healing space holder. I offer one-to-one Ilan Lev Method sessions, as well as group classes and circles, in London and across the South of England.
I discovered the Ilan Lev Method through my own experience of injury after many years working as a professional dancer. Seeking a gentler and more holistic way to support my body, I encountered a method that profoundly shifted my understanding of healing, movement, and human connection. Inspired by its transformative effects, I went on to train as a practitioner and have been supporting others through the method since graduating in 2022.
With over twenty years of experience working with the body through dance, movement, and performance, I bring a deep sensitivity to the interconnectedness of physical, emotional, and relational experience. My work is further informed by my ongoing studies in Hakomi, Mind Body Centering®, meditation, Biodynamic Craniosacral Therapy, Nonviolent Communication, and embodied movement practices.
As a woman, mother of two boys, and lifelong mover, I understand that each person arrives with a unique story held within their body. I am passionate about creating spaces where people feel welcomed, seen, and supported—places where curiosity, gentleness, and attentive listening can allow new possibilities to emerge.
Through the Ilan Lev Method, Rosalind offers a space to slow down, reconnect with yourself, and access the body’s innate capacity for adaptation, resilience, and healing through touch, movement, and relationship.
How I work:
My sessions are guided by deep listening — to the body, to subtle energy, and to what may remain unspoken. Each session is individually tailored, responding to what you need in that moment rather than following a set structure.
Through intuitive bodywork, energy awareness, and therapeutic presence, I support the nervous system to settle, allowing tension to release and emotional layers to soften naturally. Clients often leave feeling more grounded, lighter, emotionally clearer, and more connected to themselves.
This work goes beyond relaxation. It can be especially supportive for those navigating chronic stress, fatigue, grief, emotional transitions, or a sense of disconnection from themselves. My sessions offer a gentle invitation to pause, breathe, and come back home to the body — with care, safety, and compassion.
For bookings & inquiries please contact me directly:
📞 07946 782380
📧 heldpractise@gmail.com
THERAPIES
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Ilan Lev Method
The Ilan Lev Method (ILM) is a gentle, hands-on somatic approach that works with movement, touch, and the nervous system to support the body’s natural capacity for change, ease, and regulation
Dates & Times
Tuesday afternoon
other days/ times by agreement
Fees:
Introduction Session
75 minutes — £75
Follow-up Sessions
60 minutes — £60
90 minutes — £80
block booking options available