Yoga Teacher
Sarah Hansen - yoga teacher

Sarah has been a student of yoga for over 20 years; she started practicing as a teenager (thanks to the books borrowed from the local library!) and has been teaching since 2013. Sarah’s approach is deeply rooted in the therapeutic teachings of T.K.V. Desikachar and the Viniyoga tradition. Since completing her 200hr qualification, she has undertaken professional development in prenatal yoga, postnatal yoga and embodied anatomy& physiology. Sarah is interested in the somatic experience of yoga which is influenced by movement modalities such as Qi Gong, and Feldenkrais- influences, which are evident in her teaching style. Sarah’s main focus as a teacher is to encourage students to find balance, ease and comfort in their bodies and in their yoga practice. She seeks to teach movement focused on the individual and aims to create a safe, fun, inclusive, non-competitive environment where students can fully explore themselves and inquire within.

Email Sarah to book your place

CLASSES
  • Pregnancy Yoga

    This class uses adapted yoga poses, fluid movement and teaches useful birthing positions to help you prepare for birth and motherhood.
  • Yin Yoga Classes

    Yin Yoga is a slower form of yoga, practiced mainly in lying or seated positions and is often described as a moving meditation
PREGNANCY YOGA CLASSES

Wednesday 6.30pm – 7.30pm

Saturday 9.30am – 10.30am

COST

£72 for 6 week block

YIN YOGA CLASSES

Wednesdays 7.45-8.45pm

COST

£56 for a course of 4 weeks

View information for all classes, workshops and therapies here.

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