I am a fully qualified Nutritional Therapist registered with The British Association for Nutrition & Lifestyle Medicine (BANT) and The Complimentary and Natural Healthcare Council (CNHC).
I have always had a keen interest in how the body works, nutrition, and natural health. I completed a BSc in Sports Science and Physiology at the University of Leeds in 2014. After experiencing my own skin and gastrointestinal issues, I chose to specialise in nutrition, spending a further three years studying Nutritional Therapy at The College of Naturopathic Medicine.
I help people to address health concerns and optimise their health for long-lasting results. Using a functional medicine model, I can help you establish the root cause of your symptoms, overcome health challenges and restore vitality.
I have experience working with individuals seeking help for skin conditions (eczema, acne, rosacea), gastrointestinal issues (IBS, Gastritis, SIBO, IBD) stress and fatigue, pre/post-natal support, menopausal symptoms, and weight loss/gain, amongst other concerns and conditions.
Your Nutritional Therapy Consultation:
Working from a detailed analysis of your health history and symptoms, with the use of GP and laboratory testing where necessary, we will work together to create a personalised nutrition and lifestyle plan that works for you.
Ahead of our initial consultation, you will receive a detailed online health questionnaire covering your personal medical history, family medical history, diet and lifestyle.
The initial consultation lasts for approximately 90 minutes, during which we will discuss your health in further detail to gain a full understanding of your unique health picture.
Following the consultation, you will receive your personalised nutrition and lifestyle plan. This may also include supplement recommendations and recommendations for GP and laboratory tests. After this, we will see each other for follow-up appointments to monitor your progress and adjust your plans to suit your evolving needs.
I am here to provide personalised evidence-based nutrition and lifestyle recommendations and support you on your path to optimum health.
Consultation & Packages:
We will work together over a period of time to address your health concerns and help you achieve your goals. The number of sessions required will depend on your unique situation and the longevity of your health concern. The spacing of sessions will be tailored to your requirements with ongoing email support between sessions as needed.
Packages start at £270 which includes the following:
- ⦁ 90-minute Initial Consultation
- ⦁ 45-minute Follow Up Consultation
- ⦁ Personalised Nutrition, Supplement & Lifestyle plans after each session.
- ⦁ Recommendation for GP and Functional Testing
- ⦁ Interpretation of test results
Once your plans are received, we will spend time on the phone talking through your plans and ensuring all is clear. Between consultations, we will have a short check-in call to see how you are getting on. The price of supplements and functional testing is not included in the package price. Payment instalment plans are available.
I offer a complimentary introductory call to talk through your health concerns in more detail, discuss how we can work together, and advise on how many sessions would be best for you.
You have been brilliant and I have felt so well supported by you. I certainly feel that all the changes you have introduced and helped me to make have really made a difference. I certainly would recommend you and your services. You are a great listener, kind, empathetic, knowledgeable and encouraging, and lovely to work with.
Scarlet helped me cure my eczema, literally. She was able to identify the root cause of my eczema. We worked together to heal my gut. She put me on a nutrition plan, supported by supplements, and have since had no trouble with eczema at all (almost 6 months eczema free)! I also feel so much better in my body now that I have a healthier gut. Scarlet was so patient with me and made sure I understood every step of the process. I’m so thankful for what she’s done for me and I wish more people would go down the holistic route. I cannot recommend Scarlet enough! It is so worth the investment!
- Nutritional Therapy assesses the body’s underlying imbalances through detailed case histories and testing and then combines personalised diet and lifestyle changes to help address health challenges