Therapies & Remedies

We offer a wide range of therapies and remedies to that can help to optimes your health and aid your recovery.

Acupuncture

Acupuncture

Five Element and TCM Acupuncture can help with a wide range of acute and chronic conditions, including physical, mental and emotional concerns

Aromatherapy Massage

Aromatherapy

Aromatherapy has been shown to help with stress and chronic health conditions through the application of diluted essential oils

Herbal Medicine

Herbal Medicine

Herbal medicine or phytotherapy is a holistic approach to healing and well-being and utilises the healing properties of plants in forms of tinctures and teas

ILAN LEV METHOD

The Ilan Lev Method (ILM) is a gentle, hands-on somatic approach that works with movement, touch, and the nervous system to support the body’s natural capacity for change, ease, and regulation

Homeopathy

Homeopathy

Homeopathy is a holistic system of treatment that stimulates the body’s natural healing responses. It can help with acute as well as chronic conditions

Reflexology

Reflexology

Through the application of gentle pressure to the reflex points of the feet and hands, the reflexologist helps to bring about deep relaxation and stimulates the body’s own healing responses

Nutritional therapy

Nutritional Therapy

Nutritional Therapy assesses the body’s underlying imbalances through detailed case histories and testing and then combines personalised diet and lifestyle changes to help address health challenges

Reiki

Reiki

Reiki is a form of energy healing, where the practitioner transmits healing energy via their hands. This can help to remove blockages and to bring calm and healing to your body, mind and soul

1:1 Feldenkrais

Feldenkrais® Method combined with Awareness Through Movement , Functional Integration®, awareness and somatic practice, balance, coordination, intelligent strength training, and nervous system regulation

1-2-1 Sound Healing

Sound Massage and Sound Bath: Two types of individual sound sessions, creating space to slow down, reconnect with your body and experience deep rest through sound, vibration and breath

Sports Therapy

When an individual partakes in any form of sport/exercise their body is subjected to various forms of physical – often intense – loading.

Bio Resonance Testing

Vitamin & Mineral Deficiency and Food Intolerance Testing with the DI ETX Bio Resonance Machine

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