One-to-One Feldenkrais Sessions
Feldenkrais® is a movement method that improves other areas of your life: strengthen your sports performance, refine your yoga practice or make your current training programme more successful.
In these one-to-one sessions, Rosamond combines Feldenkrais® Method practices, Awareness Through Movement and Functional Integration® with other types of functional movement training, awareness and somatic practice, balance, coordination, intelligent strength training, and nervous system regulation… all depending on what’s pertinent for the individual in the moment.
“These can be 100% tailored to your needs/body/movement/history/dreams! The primary methodology that I work with is The Feldenkrais Method, as that is the most systemic and profound practice I have ever come across, and it is always completely personalised. We can then also adapt the approach if we discover that you would most benefit from a personalised mobility training session, some hands-on Pilates clarifications, movement awareness exercises, coordination or balance training etc. all depending on what will be most useful for you.” Rosamond Martin
To reserve a 1:1 please contact her HERE
Follow Rosamond on instagram @RosamondMartinMovingBodies
For more information on Rosamond, her workshops and her background, explore her website at www.RosamondMartin.com/workshops
Or to book directly please email RosamondMartinMovingBodies@gmail.
TEACHER
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Rosamond Martin
Rosamond has over twenty years’ experience teaching movement practices. She is a certified Pilates teacher and a professional practitioner in the Feldenkrais Method of somatic education, and she has a Masters degree in choreography